Landing the perfect circle twirl can seem difficult, but with focused practice and helpful tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong base to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you stay

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with passion, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been carefully preparing them for this pivotal moment, instilling in